It's Okay to Try Something New
Everything doesn't work for everybody. Have you ever gotten into a routine of exercising never to see any results in the passing months? I use to do that and just give up, because nothing was happening to my body or at least nothing that I could see. I would always wonder why Sally down the street had lost all this weight when we started exercising at the same time and I had picked up a few pounds.
Well, I had to come to realize that what works for Sally might not work for me. Maybe I needed to step up my cardio from a back breaking 15 minutes to 30 - 45 minutes, as well as add in some conditioning every other day to turn some of this flab into muscle. I could also cut out those late, late night snacks. After much thought, I decided to give my new routine a try, and guess what, I started to see results. I couldn't believe what a few additions and subtractions from my old exercise routine and eating habits made.
Instead of giving up, I'm glad that I tried doing things another way and realizing that it's alright to try something new if what I'm doing right now isn't working. Now when Sally down the street sees me, I know she's probably thinking to herself what I'm doing different.