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Realizing a Healthy You
For anyone who has ever made a resolution or goal to get healthy physically, mentally, emotionally or spiritually, but couldn’t find the way. Take a step into my world for some interesting insight into kick-starting your health goals. Here you will find uplifting, interesting and exciting words that will hopefully help and inspire those wanting to make a healthy change for the future.

Saturday, October 3, 2009

Better Late Than Never

Well the hot summer days have basically ended. Throughout my exercise and eat healthy journey I have found many excuses to backslide, especially throughout the summer. First it was that I was rewarding myself for doing such a good job. Then it turned into I don't have the time since school is out and the kids are home. After that it became that healthy food was just too expensive now. Finally my excuse now is that school is back in and with homework, I just can't seem to find the time to exercise. But the fact is that all these are just reasons to become the person I set out to change in January and I really don't want to go back to being her anymore.

So, here I go again on my quest to leave that bandwagon full of sweets and non exercise behind me. All I can really say is that it's better late than never to back into shape.