If It Ain't Broke Don't Fix It

Have you ever heard the saying if it ain't broke don't fix it? Well I think that statement rings true. I would say that I've been doing considerably well with exercising and eating better, but sometimes I find myself trying to pick apart my routines or saying to myself that I'm not doing enough and I need to do more. I'm not giving myself credit for the exercise that I am doing and the unhealthy food that I have cut down on. I'm finding out that it is possible to beat yourself down in a negative way and that's just what I've been doing.

Although I have eaten a chocolate bar here or there and haven't worked out as much as I started out in the beginning, I still believe that I'm headed in the right direction. I haven't totally fallen off the bandwagon and I haven't gained anymore weight, so why am I being so tough on myself. Nothing's even broken in my routine because I'm still seeing results, so I really don't need to be trying to fix something by throwing an extra workout into my routine or trying to cut out even more calories than I already do. I'm going to continue to keep it steady. It's been 6 months since I started this journey and I'm definitely in better shape physically, mentally, and emotionally than when I started in January and that is all that counts.