My Body is Functional

Do you ever get those days where your body just seems like it's going to collapse? You know those days where every part of your body just feels like it's falling apart. Well, I've had a few of those days recently. I know I'm not overexercising myself, because I'm doing my normal routine, but these past couple of days just riding my exercise bike felt like my legs were about to fall off and walking around the park felt like I was pulling 100 lbs of weight behind me.

Maybe all of this is just in my head; some other excuse to keep me from having to work out. If my body were truly falling apart, then I'm sure I wouldn't be sitting here writing about it, but I'd be in the hospital somewhere. Plus, aside from these past few days, I had been feeling great, almost 10 years younger. So I'm going to go out on a limb and say that I was probably just having a few bad days, which I'm sure I'll continue to have from time to time. The key is to know how to quickly rebound and rise out of it, which I have, and now I'm continuing to do a good job.